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Alexander Technique Richmond

Alexander Technique Teacher, Health Consultant, Richmond, London
Opening at 10:00 tomorrow
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Updates

Have you read something about The Alexander Technique, but still feel none the wiser about what it actually is?
This is quite common. The Technique eludes simple description, and has done for well over a century. The best way to find out what it's all about is to try a lesson. Learning the techni...

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Most people start Alexander Technique lessons because of back pain, and neck pain. Most, not all. Maintaining an open, mobile framework is important to enable the limbs to move freely. It all starts with the neck & the back. It's hardly surprisingly modern life takes its toll on the way the neck ...

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New Year, New You?
Easier said than done, isn't it?
Do you want to start tackling habitual reflex responses utilising constructive conscious control?
If so, The Alexander Technique is for you!
It is also rather effective for those grumbling aches and pains, particularly back pain & neck pain.
Get...

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Taking a little break over the festive season.
January is traditionally a busy time for Alexander Technique lessons (New Year, New You!)
Get in touch to arrange a session now, and start the New Year positively.
Feel free to drop an e-mail, and we can get you booked in for 2023.
Happy Christmas an...

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Learn the Alexander Technique with a fully qualified, experienced Teacher in South West London.
Alexander Technique lessons in Richmond. Spaces are available starting before Christmas.
Neck pain, back pain… and general pain relief a specialty. Learn how to take control of your own discomfort, and...

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The Alexander Technique is most commonly known as an intervention for back ache, neck pain and many other types of muscular strain. However, people are increasingly utilising the technique as a means to managing stress. An Alexander lesson is a fairly sedate 45 min, without any need to jump aroun...

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Have you been thinking about trying an Alexander Technique lesson? There's no time like the present! Your first session will be a gentle introduction. Some of the concepts will be discussed, particularly with regard to the differences between a therapy session and an Alexander Technique lesson. T...

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The Alexander Technique can be fairly difficult to explain to people. How does it work? What happens in an Alexander lesson? What are the benefits of Alexander lessons?
The best way to answer these questions is to try a session. After that initial lesson, you should have a clear idea of whether t...

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It's all too easy to become sedentary. Especially in the last few years. Humans weren't designed to sit for long periods, but it is a very easy trap to fall into… Particularly with a screen in front of you.
The Alexander Technique teaches you the skill of attentive awareness. You will start to no...

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Testimonials

3 months ago
After a hip replacement, I consulted various experts to help me in returning as quickly as possible to an active life, and I found Daryl and the Alexander Technique the most useful. The Alexander teacher works to adjust bad habits in the way you use your whole body, not just the injured part, and also - unlike other healthcare professionals - teaches you how to take control for yourself over the daily use of your body, to become and remain pain-free. I still go to Daryl, to adjust bad habits when they reappear, but also because I find long-term use of the technique a very calming influence in difficult times.
- Margaret H
2 years ago
Where do I start? I started taking lessons with Daryl a year ago.. and I only have positive things to share. Daryl is a very patient teacher - rare quality to be honest - and is truly an expert in his area. Very impressed with his commitment to Alexander technique and dedication in improving his clients.. even lended me a few of his rare books to help me in my journey further.. thank you mate!
- Ayub S
8 years ago
Daryl has managed to sort out back problems that have been plaguing me since my teens. I am continuing to go to regular lessons, and I cannot recommend the Alexander technique and Daryl highly enough. Got to be experienced to really understand what it is about. I read a few books before my lessons, but now am committed to learning in the real world.
- harvey w

STAT Qualified Teacher in SW London

Most people have Alexander Technique lessons for pain relief, posture and/or performance, although these are not the only reasons.
 
Increasingly, the technique is being utilised for stress relief, anxiety issues and general well-being. The Alexander Technique is particularly useful for managing back pain and neck pain.
 
These Alexander lessons are offered by a fully qualified and registered Alexander Technique Teacher based in South-West London, in Richmond upon Thames.

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Contact

Call now
  • 020 8878 3929
  • 07980 613281

Address

Get directions
Rock Avenue
London
SW14 8PG
United Kingdom

Opening Hours

Mon:10:00 am – 6:00 pm
Tue:10:00 am – 6:00 pm
Wed:10:00 am – 6:00 pm
Thu:10:00 am – 6:00 pm
Fri:10:00 am – 6:00 pm
Sat:Closed
Sun:Closed
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