Alexander Technique Richmond

Have you thought about trying the Alexander Technique to resolve long-standing neck or back pain? One-to-one lessons are available in Richmond, SW London. Pain relief, posture and performance. Close to rail and bus links, along with a rare example of on-street free parking.

"Tech neck" is a thing. Unfortunately, it is manifesting in younger and younger people. But it's difficult to maintain attentive awareness when using devices. It really is. Screens pull us in, & we arch the neck and allow the head to drop. Alexander Technique can help you develop the awareness to...

The Alexander Technique is increasingly being sought for its stress-relieving capabilities. We are popularly known as a reliable solution to back\neck pain, but the technique offers so much more! In these times, it has never been more important to learn how to release unnecessary tensions. The Al...

Most people start learning the Alexander Technique because they have an issue with back pain or neck pain. However, lots of other people start taking lessons because they realise there must be an "other way". Posture reflects attitude. Alexander work is psychophysical. It will reward you for the ...

Contrary to popular belief, The Alexander Technique is not just about "posture". Will your posture improve as a result of Alexander lessons? Yes, probably. But that is more of an advantageous side-effect. Back pain and neck pain can also dissipate. Alexander work is not therapy. It is a re-educat...

Alexander Technique lessons with a fully qualified practitioner in East Sheen, Richmond-upon-Thames, South-West London. In-person lessons are available, with COVID-19 precautions in place (facemasks, disinfecting hands on entry). Get in touch to find out more and to book a lesson.

Alexander Technique can help with many different things, but is probably best known as an intervention for back and neck pain. Private lessons are available in Richmond, London. Get in touch to find out more.

Alexander Technique lessons are a learning experience & not a series of therapy sessions (as some people might understand them). The AT empowers you to use less energy for a better result, and who doesn't want that?

Lessons in the Alexander Technique have now resumed in East Sheen, Richmond. Students are requested to wear a face mask, and disinfect hands upon entry.
Apart from that, lessons continue as usual. Please get in touch to find out how the technique can help you with pain issues, postural concerns a...