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Alexander Technique Richmond

Alexander Technique Teacher, Health Consultant, Richmond, London
Opening at 10:00
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Updates

Have you thought about trying the Alexander Technique to resolve long-standing neck or back pain? One-to-one lessons are available in Richmond, SW London. Pain relief, posture and performance. Close to rail and bus links, along with a rare example of on-street free parking.

"Tech neck" is a thing. Unfortunately, it is manifesting in younger and younger people. But it's difficult to maintain attentive awareness when using devices. It really is. Screens pull us in, & we arch the neck and allow the head to drop. Alexander Technique can help you develop the awareness to...

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The Alexander Technique is increasingly being sought for its stress-relieving capabilities. We are popularly known as a reliable solution to back\neck pain, but the technique offers so much more! In these times, it has never been more important to learn how to release unnecessary tensions. The Al...

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Most people start learning the Alexander Technique because they have an issue with back pain or neck pain. However, lots of other people start taking lessons because they realise there must be an "other way". Posture reflects attitude. Alexander work is psychophysical. It will reward you for the ...

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Contrary to popular belief, The Alexander Technique is not just about "posture". Will your posture improve as a result of Alexander lessons? Yes, probably. But that is more of an advantageous side-effect. Back pain and neck pain can also dissipate. Alexander work is not therapy. It is a re-educat...

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Alexander Technique lessons with a fully qualified practitioner in East Sheen, Richmond-upon-Thames, South-West London. In-person lessons are available, with COVID-19 precautions in place (facemasks, disinfecting hands on entry). Get in touch to find out more and to book a lesson.

Alexander Technique can help with many different things, but is probably best known as an intervention for back and neck pain. Private lessons are available in Richmond, London. Get in touch to find out more.

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Alexander Technique lessons are a learning experience & not a series of therapy sessions (as some people might understand them). The AT empowers you to use less energy for a better result, and who doesn't want that?

Lessons in the Alexander Technique have now resumed in East Sheen, Richmond. Students are requested to wear a face mask, and disinfect hands upon entry.
Apart from that, lessons continue as usual. Please get in touch to find out how the technique can help you with pain issues, postural concerns a...

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Testimonials

a year ago
Where do I start? I started taking lessons with Daryl a year ago.. and I only have positive things to share. Daryl is a very patient teacher - rare quality to be honest - and is truly an expert in his area. Very impressed with his commitment to Alexander technique and dedication in improving his clients.. even lended me a few of his rare books to help me in my journey further.. thank you mate!
- Ayub S
8 years ago
Daryl has managed to sort out back problems that have been plaguing me since my teens. I am continuing to go to regular lessons, and I cannot recommend the Alexander technique and Daryl highly enough. Got to be experienced to really understand what it is about. I read a few books before my lessons, but now am committed to learning in the real world.
- harvey w
8 years ago
I would thoroughly recommend Alexander Technique Richmond - I find myself now preaching to people about the Alexander Technique - it is something everybody should learn. Daryl is friendly, professional, and an excellent teacher, extremely passionate about what he teaches. I have noticed my improvement over the last 6 months - as have my friends and family. Hurrah for Semi-Supine! :-)
- Jenni R

STAT Qualified Teacher in SW London

Most people have Alexander Technique lessons for pain relief, posture and/or performance, although these are not the only reasons.
 
Increasingly, the technique is being utilised for stress relief, anxiety issues and general well-being. The Alexander Technique is particularly useful for managing back pain and neck pain.
 
These Alexander lessons are offered by a fully qualified and registered Alexander Technique Teacher based in South-West London, in Richmond upon Thames.

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Contact

Call now
  • 020 8878 3929
  • 07980 613281

Address

Get directions
Rock Avenue
London
SW14 8PG
United Kingdom

Opening Hours

Mon:10:00 am – 6:00 pm
Tue:10:00 am – 6:00 pm
Wed:10:00 am – 6:00 pm
Thu:10:00 am – 6:00 pm
Fri:10:00 am – 6:00 pm
Sat:Closed
Sun:Closed
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