Alexander Technique Richmond

There is something you need to understand about the Alexander Technique which is fundamental. It is not therapeutic, in the usual sense. When you attend your first lesson, you will do so as a student of the method, not as a patient of a therapist. Your participation in the process is required. Ye...

If you are living with back pain or neck pain, you are probably just "getting on with it". It doesn't have to be this way. How about learning a technique that can help you manage & perhaps completely discard these types of aches & pains?
The Alexander Technique is a process of re-education. It is...

Alexander Technique lessons in Richmond, South-West London. Fully qualified, STAT registered teacher available for private, 1-1 sessions. Easy access from Putney, Wandsworth, Hammersmith, Twickenham. Free parking available.

Come along and try an Alexander Technique lesson with a fully qualified, experienced STAT registered teacher. Most people will attend because they have back pain or neck pain, but increasingly people choose to learn the technique for reasons of self-development, or a desire to maintain mobility i...

Have you thought about trying the Alexander Technique to resolve long-standing neck or back pain? One-to-one lessons are available in Richmond, SW London. Pain relief, posture and performance. Close to rail and bus links, along with a rare example of on-street free parking.

"Tech neck" is a thing. Unfortunately, it is manifesting in younger and younger people. But it's difficult to maintain attentive awareness when using devices. It really is. Screens pull us in, & we arch the neck and allow the head to drop. Alexander Technique can help you develop the awareness to...

The Alexander Technique is increasingly being sought for its stress-relieving capabilities. We are popularly known as a reliable solution to back\neck pain, but the technique offers so much more! In these times, it has never been more important to learn how to release unnecessary tensions. The Al...

Most people start learning the Alexander Technique because they have an issue with back pain or neck pain. However, lots of other people start taking lessons because they realise there must be an "other way". Posture reflects attitude. Alexander work is psychophysical. It will reward you for the ...

Contrary to popular belief, The Alexander Technique is not just about "posture". Will your posture improve as a result of Alexander lessons? Yes, probably. But that is more of an advantageous side-effect. Back pain and neck pain can also dissipate. Alexander work is not therapy. It is a re-educat...