Alexander Technique Richmond

Learn The Alexander Technique with a fully qualified, STAT registered teacher in Richmond-upon-Thames. Pain relief, posture and performance. New, and returning students most welcome.

Learning the Alexander Technique is not an overnight thing. It takes a little bit of discipline, and a little while. This distinguishes The Alexander Technique from therapies. When you attend, you attend as a student, not a patient. Most people start learning the technique because they need pain ...

The Alexander Technique is often used as an aid to "improving posture", though in actuality this postural improvement is a side-effect of learning the technique. Yes, AT does improve posture, but this is not the primary aim when learning the Alexander Technique. We are not learning how to stand u...

Are you interested in learning The Alexander Technique? Heard about it, intrigued to learn more?
This is how most people come to the work. These individual, 1-1 lessons are available in Richmond, South-West London. The tutor is fully qualified, and can help you to learn this highly valuable techn...

Are you interested in learning The Alexander Technique? To do this effectively, you will need to work with a registered, qualified teacher of the technique.
Alexander Technique lessons available in South-West London. STAT qualified teacher. Posture, pain relief and performance a specialty. Get in...

Have you read something about The Alexander Technique, but still feel none the wiser about what it actually is?
This is quite common. The Technique eludes simple description, and has done for well over a century. The best way to find out what it's all about is to try a lesson. Learning the techni...

Most people start Alexander Technique lessons because of back pain, and neck pain. Most, not all. Maintaining an open, mobile framework is important to enable the limbs to move freely. It all starts with the neck & the back. It's hardly surprisingly modern life takes its toll on the way the neck ...