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Alexander Technique Richmond

Alexander Technique Teacher, Health Consultant, Richmond, London
Open today until 18:00
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The Alexander Technique is most commonly known as an intervention for back ache, neck pain and many other types of muscular strain. However, people are increasingly utilising the technique as a means to managing stress. An Alexander lesson is a fairly sedate 45 min, without any need to jump aroun...

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Have you been thinking about trying an Alexander Technique lesson? There's no time like the present! Your first session will be a gentle introduction. Some of the concepts will be discussed, particularly with regard to the differences between a therapy session and an Alexander Technique lesson. T...

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The Alexander Technique can be fairly difficult to explain to people. How does it work? What happens in an Alexander lesson? What are the benefits of Alexander lessons?
The best way to answer these questions is to try a session. After that initial lesson, you should have a clear idea of whether t...

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It's all too easy to become sedentary. Especially in the last few years. Humans weren't designed to sit for long periods, but it is a very easy trap to fall into… Particularly with a screen in front of you.
The Alexander Technique teaches you the skill of attentive awareness. You will start to no...

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Learning the Alexander Technique does involve a commitment. During your Alexander lessons, you will be locking horns with the habits of a lifetime, discarding unnecessary tensions and re-learning how to optimise your energy output! However, this is done in a very non-doing way.Beware the contradi...

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There is something you need to understand about the Alexander Technique which is fundamental. It is not therapeutic, in the usual sense. When you attend your first lesson, you will do so as a student of the method, not as a patient of a therapist. Your participation in the process is required. Ye...

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If you are living with back pain or neck pain, you are probably just "getting on with it". It doesn't have to be this way. How about learning a technique that can help you manage & perhaps completely discard these types of aches & pains?
The Alexander Technique is a process of re-education. It is...

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Alexander Technique lessons in Richmond, South-West London. Fully qualified, STAT registered teacher available for private, 1-1 sessions. Easy access from Putney, Wandsworth, Hammersmith, Twickenham. Free parking available.

Come along and try an Alexander Technique lesson with a fully qualified, experienced STAT registered teacher. Most people will attend because they have back pain or neck pain, but increasingly people choose to learn the technique for reasons of self-development, or a desire to maintain mobility i...

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Testimonials

a month ago
After a hip replacement, I consulted various experts to help me in returning as quickly as possible to an active life, and I found Daryl and the Alexander Technique the most useful. The Alexander teacher works to adjust bad habits in the way you use your whole body, not just the injured part, and also - unlike other healthcare professionals - teaches you how to take control for yourself over the daily use of your body, to become and remain pain-free. I still go to Daryl, to adjust bad habits when they reappear, but also because I find long-term use of the technique a very calming influence in difficult times.
- Margaret H
2 years ago
Where do I start? I started taking lessons with Daryl a year ago.. and I only have positive things to share. Daryl is a very patient teacher - rare quality to be honest - and is truly an expert in his area. Very impressed with his commitment to Alexander technique and dedication in improving his clients.. even lended me a few of his rare books to help me in my journey further.. thank you mate!
- Ayub S
8 years ago
Daryl has managed to sort out back problems that have been plaguing me since my teens. I am continuing to go to regular lessons, and I cannot recommend the Alexander technique and Daryl highly enough. Got to be experienced to really understand what it is about. I read a few books before my lessons, but now am committed to learning in the real world.
- harvey w

STAT Qualified Teacher in SW London

Most people have Alexander Technique lessons for pain relief, posture and/or performance, although these are not the only reasons.
 
Increasingly, the technique is being utilised for stress relief, anxiety issues and general well-being. The Alexander Technique is particularly useful for managing back pain and neck pain.
 
These Alexander lessons are offered by a fully qualified and registered Alexander Technique Teacher based in South-West London, in Richmond upon Thames.

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Contact

Call now
  • 020 8878 3929
  • 07980 613281

Address

Get directions
Rock Avenue
London
SW14 8PG
United Kingdom

Opening Hours

Mon:10:00 am – 6:00 pm
Tue:10:00 am – 6:00 pm
Wed:10:00 am – 6:00 pm
Thu:10:00 am – 6:00 pm
Fri:10:00 am – 6:00 pm
Sat:Closed
Sun:Closed
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