Alexander Technique Richmond

Alexander Technique lessons in the Richmond-upon-Thames area. Based in East Sheen, with easy access from Wandsworth, Kingston & Hammersmith and Fulham.
Increasingly used in the NHS in pain management, the Alexander Technique is often utilised as a long-lasting solution to back pain & neck pain. H...

Are you interested in learning the Alexander technique?
Learning the technique involves a number of 1-1 lessons. Most people start with a couple of lessons a week, then dropping to 1 a week. It all depends on how you would like to proceed.
Sessions in the Alexander technique called lessons, becau...

Do you want to take charge of your own postural set?
Many people start Alexander lessons because they are concerned about their "posture". Whilst we do not address this in
a direct fashion, there is little doubt that overall posture, or poise improves with Alexander Technique lessons.
You learn ...

Back pain and neck pain are the most common reasons people start learning The Alexander Technique, but this is by no means exclusive. Many people have Alexander lessons because they are attracted to the idea of being consciously controlled, rather than living life using knee-jerk responses. It do...

The most common reason people start Alexander Technique lessons is because of back pain, or neck pain. Quite often, this is related to their working position, which often involves far too much time sat at a desk in front of a computer. This is not what active humans were designed for. Unless this...

Try an Alexander Technique lesson in Richmond-upon-Thames. STAT Qualified teacher in South-West London. Back pain and neck pain are a very common reasons for wanting to start learning the technique. Get in touch to find out more.