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Alexander Technique Richmond

Alexander Technique Teacher, Health Consultant, Richmond, London
Opening at 10:00
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Have you heard about The Alexander Technique but remain a little mystified as to what it actually is? This is extremely common. The best way to find out the answer, is to actually try a lesson.
Alexander Technique Richmond is based in East Sheen, South-West London. Book a lesson today, to find ou...

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Most people think that the Alexander Technique is about posture. This is only partly the case.
We prefer to think about it in terms of "use of the self". How do I use myself in everyday activity?
For many of us, part of this everyday activity involves sitting at a desk. Done poorly, this is a gre...

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Try an Alexander Technique lesson in Richmond-upon-Thames. STAT Qualified teacher in South-West London. Back pain and neck pain are a very common reasons for wanting to start learning the technique. Get in touch to find out more.

The Alexander Technique is often used as an aid to "improving posture", though in actuality this postural improvement is a side-effect of learning the technique. Yes, AT does improve posture, but this is not the primary aim when learning the Alexander Technique. We are not learning how to stand u...

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Are you interested in learning The Alexander Technique? To do this effectively, you will need to work with a registered, qualified teacher of the technique.
Alexander Technique lessons available in South-West London. STAT qualified teacher. Posture, pain relief and performance a specialty. Get in...

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7 months ago
After a hip replacement, I consulted various experts to help me in returning as quickly as possible to an active life, and I found Daryl and the Alexander Technique the most useful. The Alexander teacher works to adjust bad habits in the way you use your whole body, not just the injured part, and also - unlike other healthcare professionals - teaches you how to take control for yourself over the daily use of your body, to become and remain pain-free. I still go to Daryl, to adjust bad habits when they reappear, but also because I find long-term use of the technique a very calming influence in difficult times.
- Margaret H
2 years ago
Where do I start? I started taking lessons with Daryl a year ago.. and I only have positive things to share. Daryl is a very patient teacher - rare quality to be honest - and is truly an expert in his area. Very impressed with his commitment to Alexander technique and dedication in improving his clients.. even lended me a few of his rare books to help me in my journey further.. thank you mate!
- Ayub S
8 years ago
Daryl has managed to sort out back problems that have been plaguing me since my teens. I am continuing to go to regular lessons, and I cannot recommend the Alexander technique and Daryl highly enough. Got to be experienced to really understand what it is about. I read a few books before my lessons, but now am committed to learning in the real world.
- harvey w

STAT Qualified Teacher in SW London

Most people have Alexander Technique lessons for pain relief, posture and/or performance, although these are not the only reasons.
Increasingly, the technique is being utilised for stress relief, anxiety issues and general well-being. The Alexander Technique is particularly useful for managing back pain and neck pain.
These Alexander lessons are offered by a fully qualified and registered Alexander Technique Teacher based in South-West London, in Richmond upon Thames.

Contact Us


Call now
  • 020 8878 3929
  • 07980 613281


Get directions
Rock Avenue
SW14 8PG
United Kingdom

Opening Hours

Mon:10:00 am – 6:00 pm
Tue:10:00 am – 6:00 pm
Wed:10:00 am – 6:00 pm
Thu:10:00 am – 6:00 pm
Fri:10:00 am – 6:00 pm
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